Amount of Vitamin K (phylloquinone) in Snacks, potato chips, fat free, salted
Snacks
In 100 g (Grams) of Snacks, potato chips, fat free, salted there is 9.1 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Snacks, potato chips, fat free, salted.
Spices, sage, ground
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1714.5 µg
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Spices, basil, dried
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1714.5 µg
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Spices, thyme, dried
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1714.5 µg
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Parsley, fresh
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1640 µg
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Spices, coriander leaf, dried
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1359.5 µg
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Spices, parsley, dried
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1359.5 µg
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Amaranth leaves, raw
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1140 µg
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Chard, swiss, raw
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830 µg
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Spices, poultry seasoning
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805.4 µg
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Dandelion greens, raw
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778.4 µg
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Collards, frozen, chopped, cooked, boiled, drained, without salt
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623.2 µg
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Collards, frozen, chopped, cooked, boiled, drained, with salt
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623.2 µg
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Spices, marjoram, dried
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621.7 µg
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Spices, oregano, dried
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621.7 µg
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Mustard greens, cooked, boiled, drained, without salt
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592.7 µg
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Mustard greens, cooked, boiled, drained, with salt
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592.7 µg
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Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
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540.7 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
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540.7 µg
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Snacks, potato chips, fat free, salted
Snacks, potato chips, fat free, salted is a type of Snacks. The most significant nutrients in Snacks, potato chips, fat free, salted are listed below.
Water
|
2 g
|
2%
|
Energy (calorie)
|
379 kcal
|
|
Energy (joule)
|
1586 kJ
|
|
Protein
|
9.64 g
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9.64%
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Total lipid (fat)
|
0.6 g
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0.6%
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Ash
|
4 g
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4%
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Carbohydrate, by difference
|
83.76 g
|
83.76%
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Fiber, total dietary
|
7.5 g
|
7.5%
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Sugars, total
|
3.69 g
|
3.69%
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Calcium, Ca
|
35 mg
|
0.04%
|
Iron, Fe
|
3.57 mg
|
|
Magnesium, Mg
|
70 mg
|
0.07%
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Phosphorus, P
|
167 mg
|
0.17%
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Potassium, K
|
1628 mg
|
1.63%
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Sodium, Na
|
643 mg
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0.64%
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Zinc, Zn
|
0.74 mg
|
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Copper, Cu
|
0.174 mg
|
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Selenium, Se
|
8.1 µg
|
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Vitamin C, total ascorbic acid
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9.3 mg
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0.01%
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Thiamin
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1.08 mg
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Nutrients in Snacks, potato chips, fat free, salted